It’s the middle of finals week and you’re feeling sick as a dog. You have a fever, your head hurts, and you can’t seem to stop sneezing. What do you do? When you’re feeling under the weather, the last thing you want to do is crack open a textbook. But if you have an upcoming test or exam, you may not have a choice. In this blog post, we will discuss how to study when you’re sick taken from our comprehensive post on how to make the most of your studying time!
Proven Ways to Increase Study Productivity When You’re Sick:
- Start studying as soon as you wake up
- Drink lots of water
- Eat healthily
- Get lots of sleep
- Take Tylenol/Advil
- Visit the doctor if it gets serious
- Talk to your teacher
Start studying as soon as you wake up:
When you’re sick, the first thing you want to do is curl up in bed and take a long nap. But if you have an exam to study for, it’s important to get started on your studying as soon as possible. That way, you can get it out of the way and have the rest of the day to rest.
Despite being sick, the morning will still be the best time for you to focus and retain information. As the day progresses, you will become more and more tired, your symptoms will get worse, and your concentration will start to waver. So make sure to set your alarm, get out of bed, and start studying!
Drink lots of water:
Staying hydrated is key when you’re sick. It will help your body fight off the infection and keep your energy levels up.
Drink lots of water and avoid sugary drinks like soda or juice. Hot tea is also a great way to soothe your throat and keep your body hydrated.
Not only will staying hydrated help you feel better, but it will also help you focus and concentrate while you’re studying. When your body is properly hydrated, your brain functions better. So make sure to drink up!
It’s tempting to just order a pizza when you’re sick. But eating junk food will only make you feel worse.
Instead, try to eat healthy foods that will give your body the nutrients it needs to fight off the infection.
Some great foods to eat when you’re sick include:
- fruits and vegetables
Eating healthy foods will help you feel better and give your body the energy it needs to study. So make sure to stock up on soup, fruits, and vegetables next time you’re feeling under the weather!
Get lots of sleep:
When you’re sick, your body needs to rest in order to heal.
Make sure to get lots of sleep and take naps when you can. The more rested you are, the better you’ll be able to focus and study.
Tylenol, aka acetaminophen, and Advil, aka ibuprofen, are both over-the-counter medications that can help relieve pain and fever.
If you’re feeling particularly sick, these medications can help you feel better and make it easier to focus on your studies.
If you’re looking to get cheap versions of either of these drugs, purchase the generic versions. They work just as well!
Visit the doctor if it gets serious:
If your symptoms are severe or if you’re not feeling any better after a few days, it’s time to visit the doctor.
They will be able to give you a proper diagnosis and prescribe medication if necessary. It doesn’t matter if you miss out on vital studying time. As much as an exam is important, your first priority should always be your health!
Talk to your teacher:
Oftentimes, students are too afraid to talk to their teachers about being sick. They think that their teachers will be mad at them or that they won’t understand. But the truth is, most teachers are actually very understanding.
If you’re sick and you think it will affect your performance on an exam, talk to your teacher. They may be able to give you an extension or help you make up the exam at a later date.
Don’t suffer in silence! Talk to your teacher and let them know what’s going on.